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Thread: Yoga exercises

  1. #1
    Junior Member
    Join Date
    Oct 2020
    Posts
    24

    Default Yoga exercises

    Hi
    What yoga exercises do you do?

  2. #2
    Junior Member
    Join Date
    Oct 2020
    Posts
    24

    Default

    Hi, I will be happy to share my experience on this issue. Not so long ago, I started doing yoga. I could recommend a few yoga classes, but unfortunately, in the current situation, everyone does it at home... At first, it may seem that doing yoga at home is somehow strange, but since we have no other choice, we will do so. Personally, I see only positive features in this. The most important thing is to prepare carefully for this. To be honest, I've used a lot of articles and resources to build my yoga plan. This resource https://yogapractice.com/yoga/yoga-e...tar-fasciitis/ helped me with this yoga practice. And now you can say that I am a yoga guru)

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