Thank you for your patience - as I mentioned, this is the first form I ever created.
I created a page to contain the form, added the form layout by selecting the Form Area button and then when the Form Tools popped up, I simply inserted the form boxes I wanted. I then inserted text boxes to label the form boxes. The submit button sends all the form data to me in an email and also is sent to a CSV on the server. I also have a separate non-navigate page with the Form Manager component on it which defines the processing.